Why am I so triggered and depressed over a minor thing?

Different people become angry for different reasons. Those who become angry for good reasons are fighting human rights abuse , but those who become angry for bad reasons are stupid and should not become angry or else they should be put medication or anger management classes and even jail and probation if they become violent and dangerous towards others .

When entrusted with a secret, keep it.

Throw that chocolate wrapper in the dust bin, do not litter.

Do you think Lady Gaga and Celine Dion have rehearsed separately for their performance at the Olympics opening ceremony?

Over Medicating

Do not make sound while sipping tea or soup or while eating.

Conning me , ripping me off .

Can you make a fake K-pop group? It can be with any idols.

Overeating

Spending On Credit Cards

Wash your handa before eating.

Did Muhammad Ali ask Dundee to cut his gloves off before Eddie Futch stopped the fight in Thrilla in Manila?

Damaged

Biting Your Lips

Not Protecting Yourself From The Sun

Scientists Stunned as Rare Phenomenon Emerges from Arctic’s Icy Depths - Indian Defence Review

Being able to swallow pride and actually making an honest apology when you honestly offend someone or do something that affects them in a bad way instead of trying to find a way to put the blame back on them.

Borrowing And Not Returning Items

Copying

NTSB finds fuel leak and improperly installed parts in the engine of an airliner that caught fire - AP News

If you want me to keep quite , take the abuse , it means you want me a Homosexual or a saint fagget missionary of the Roman Church. Imagine if I was like Afganis and Bosnians and Serbs beating native Indian Latino Assyrian and white boys ? Iam sure you would pimp me with a tight white blonde. Remember you can't make me a gay or terrorist or a faggots Judo Christian saint or a spy or a pimp or PKK or Hezbulla or Russian or Barzani's agent or a fake whore spy , fake democratic kurdish Iranian fake faggots piece of shiit poeple.

According to Google:

Share food.

Why are North Carolina Democrats against Mark Robinson? He is the modern Martin Luther King Jr. and the Democrats are being stupid for not voting him.

Don't give bad looks to poeple if you have no good reason.

Gossiping

Negative Self Talk / Self Criticism

What are the defining characteristics of woke liberals and conservatives in the United States?

Complaining

Snacking

Don't stand infront of someone close to their face while they are sitting.

Were there any friendly fire incidents involving American submarines, aircraft carriers, or battleships during World War II or World War I?

Licking Your Lips

Flaking Out

Picking Your Teeth In Public

Alan Alda, Mike Farrell Among Those Paying Tribute to Loretta Swit: “A Supremely Talented Actor” - The Hollywood Reporter

Abused

Tormented

Again , this another way to encourage poeple to argue and encourage fights between me and poeple rather than peace justice and avoidance of problems and bad poeple. The problem is Iam not getting desrespected by more than one person . And it's not only once in a month or a year. It's every 2 to 3 days . It happens systematically with espionage and teach downs of my movements. I am sending my privacy right violations and reporting it to RCMP and police of Canada . If they continue calling me sick and hallucinated. And if they ignore investigating it . And if it happens more , I would have a solid justification to continue writing , talking and the Barzani's family , Kurds , police and Canada whenever I get desrespected.

IO Interactive Reveals 007 First Light, Full Trailer Out This Week - Game Informer

Skipping The Gym

When you are given someone's mobile for speaking, clean/ rub it with your palm before putting it on to your ears and after you are finished speaking, repeat the same and return it back.

If someone expect something from me and they are not supposed to. I hate it .

Why do people smoke?

Popping Zits

Don't hurt your parents.

Always offer to pay, and be ready to pay.

Inside ‘Inside the NBA’ Transition to ESPN - Front Office Sports

Saying “Yes” To Everything

Hold the umbrella and offer your arm.

Overspending

Has a conversation with someone who holds opposing political views ever caused you to change your own beliefs?

Blamed

Eavesdropping

Speeding

What’s the saddest thing you’ve seen at your job?

Gaming In Class

Devalued

Pinching Pennies

How do I study with focus and concentration and avoid distractions and procrastination?

And most importantly , wars , human poverty ,human rights abuse , Racism , discrimination , lack of rule of law , democracy , freedom and justice are biggest reasons that can cause anger for someone. But after all anger is supposed to be controlled under any circumstances and should not lead to crimes unless beyond your power and out of no choice. Depending what makes you angry and whether you are right or wrong.

Annihilated

Obsessively Checking iPhone/iPad

If someone cuts off my basic needs .

Being Overly Critical

Subject: provocations and subtle human rights violations.

Playing with my mind and emotions. Or seducing me . Stabbing me from the back .

They come with dogs , to desrespect me with a rude word or spit at me or close and loud around me , or humiliate or swears or outer intimidating, threats , aggressive body language moves , insults , or at public places , keep me waiting or touch me from behind or front or side or come to my face to provoke me for an argument or fight or take an inderect picture with me without my permission or come to talk to me to make someone else think we are framing someone or slandering someone.

When a woman accuse me of stalking her or talking bad about her , and I don't.

YouTube

Thumb Sucking

Use polite words.

To show up late and keep someone waiting. To not live up to what you are supposed to live up to . To break promise. To let down someone. To mislead and betray someone. To violate someone’s rights. To make someone uncomfortable with bad smells and bad body language moves. To deny someone opportunity to have , peace , privacy , work, friends , food , shelter medical services etc . To muffle someone’s voice. To discredit their honest and clean work . To give someone more work than what they are supposed to do . To corner someone.

When a man sexually touch.

Waiting you your turn in line and not pushing in.

Rebuffed

Psychology, law and ethics

Plotted against me .

Do not drink the water directly from bottle ( touching mouth), if it is others.

When someone take the credit of my hard work , music , writing , art, etc and call me the one who's the thief. Outrageous.

Not Doing Your Homework

If you are entering someone room/ cabin, knock before entering and seek permission.

If your friend/ colleague has given you his mobile to show a pic etc.just see that pic and return the phone, don't start browsing his entire album.

Stand up to bullies. Protect those bullied.

Do not appreciate my hard work and help.

Do not move hands while speaking.

Gambling

Snubbed

Don't be offended by criticism. Take it seriously, not personally.

Spying on you and Stealing your private life information and spreading it to people. Spreading rumours about . To Scare off someone. To tease , poke , touch and bug someone on and on . To make fun of someone's life , appearance and things they have. To beat someone. To insult someone. To frustrate someone , to turn people against someone. To put pressure on someone at work . To force someone to do something for you. To cut him / her off something they enjoy doing it.

Always speak the truth.

Fiddling With Keys

Checking Your Hair / Eyebrows / Makeup / Nails

Being Late

Slouching At The Computer

Losing Your Temper

You have manners and considerations that go hand in hand to behave excellent mostly in your daily life especially when interacting with people.

Do not clean your ear with pen or pencil. It too feels yuk.

Biting Your Pen

Punched

If the teacher forgets to check for homework and your friend forgot to do it, you do not, under any circumstances, ask “Wasn’t there homework due today?”

While talking to a colleague in office, don't try to look into his computer screen and don't try to read his mails etc. It's for him not for you.:). Respect people's privacy.

Nibbling While Cooking

Also , Ontario housing of Canada refused to give me housing as a person who smoke weed and dirty. The Barzani's family and Canadian Government has a hand in it . If I call police , like I have done it before calling police of Kitchener. Officer hunter was investigating my complain about espionage and the rooming house guys . He told me that I have been hallucinated because I smoke weed . Nobody spy on me . He advised me to go to doctor take my medication and sleep. He said that is the only you can deal with hallucinations paranoia and feel mental stable without accusing poeple of spying on you. Poeple are busy.

In other words, any hyper vigilance towards them is dropped by you, then they are up to their shenanigans again, most likely planning a way to get a boost of supply from you, sometimes unexpectedly.And if you distance yourself, whether physically or emotionally, they must pull you back in. They will never leave you alone. You will see it in the haters and narcissist’s eyes, that haunted look of someone who never lived, someone who wanders the earth restlessly, wanting to be the best, but always failing because they don't put in the effort. They are mostly slavery masters and human dealers.

Opening Countless Tabs

Using Your Phone In Bed

Someone who repeat the same mistakes against me .

Respect other people’s property. Return borrowed pencils, don’t smudge their phone if you use it, and pay back loans from your friends.

We usually easily get angry over two type of persons: (1) persons very close to us (2) unknown persons or not so open to us . In case of close ones, we easily express anger because we got irritated over trivial matters and we know that they are not gonna leave us.

When someone accuse me of being sick when I am not.

Cheek Biting

In my case when Iam nice , they are rude , when I am.polite. When I clean and shower or have a little bit of money , they don't look at me or come around me . When I stink and look dirty and slowly clumsy , they send the most beautiful girls half naked to my way . She smiles and Show you her sexy staffs. But , you stink . The psychopaths go on more as when you say hello , they ignore you. When you ignore them , they say hello to you. When you are nice to them , They're mean to you. When you are mean to them, they are nice to you. When you are happy , they become angry with you. When you are angry , they joke with you ..They must always keep you on edge never let you have peace.

Shoplifting

Drinking Tea

Arranging Instead of Cleaning

Apologize , if it's your mistake. Yes, you should do it.

Rambling

Porn Watching

Using Devices At Night

You do not spread gossip/news unless it is trivial, but if it’s not about any of your friends, well…

Talking To Yourself

Lots of poeple provoke me to shout and disrespect in the public. They desrespect me emotionally. Or financially and phisically. Sometimes severely in a big and serious dangerous way and sometimes in a small harmful ways , like spiitin on me or swearing or coming around me threatening and leave , or sexually desrespect me through body language b, words , etc or humiliate me infront of women and friends. At the end someone must do something bad like this to provoke me into a bad reaction and response. But fairly. I desrespect just as they do . But , don't desrespect fairly. They hurt me phiscally too.

After writing an angry email, read it carefully. Then delete it.

Biting Your Disgusting Toe Nails

Interpreting my conversation.

Kissing & Telling

P.S: Pavlok will never judge you. Some habits are objectively bad, e.g., smoking kills you. Other habits like “sleeping in” depend on context, like if it’s making you late for work. And still other habits aren’t really either good or bad, it’s just personal preference. Also, if you have a condition that puts you or anyone at risk of serious harm you must see a medical professional immediately and you can ask your doctor if Pavlok is right for you.

Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.

Assaulted

Going To The Club

When someone makes a dirty mess like in the rooming house guys, in the washrooms , kitchen etc and accuse me of being dirty.

But , Iam still aware. As soon as a car or bike or a dog or a thug comes close to me , I run away from them . If I was an aware I would have been hit by car long time ago or I would hurt someone and go to jail. But I avoid it. Though everyone tells me coward , but I call it taking precautions with bad poeple.And I report it too. I have survived many close car accident against me in Kitchener. Many times. Police know about it . But they think it's my fault because I smoke weed .

And finally , people also become angry when No one listen to you . Everyone try to make you come off as lair even when you speak the truth. They dominant your conversation. They make loud noise while you are sitting at a place eating or drinking. Loud noise around where you live to deny you sleep.Being treated unfairly , not having money , work , a good clean place for living or having Pain , injuries , bad memories , sickness can also make someone angry.

When your friend shows you a picture on their phone, don’t scroll/swipe to other photos.

The more things that add onto the last one , pile up , the more they hurt and pressure you. You end up causing yourself suicidal or to attack people with suicidal thoughts and actions , if they can’t resolve it inner peacefully with themselves or with others . It may be hard to let go of those things . And you also might be the person in an existential denial over your condition of state, someone who wants to do the best to deny something they feel isn’t right. Or someone who feels like they shouldn’t let go of something that impacted them so much. And the abuse continue or will not end till you die.

Not letting the door slam in anyone's face when you enter or exit a building.

Someone Disagree to reason, logic and rationality when I convince and Iam right.

Don’t look in your phone when someone is speaking to you.

Chewing Gum

Bragging

Do not try to listen to two persons talk.

Always say thank you and write a thank you note.

When shaking hands, grip firmly and look the person in the eye.

Watching Seinfeld Reruns

Hoarding

m&m’s

When someone cut me off my good friend, poeple lovers etc for no good reason.

Tapping Fingers/Pens/Etc.

Pained

Exaggerating

To lie and deceive someone. To play with the emotions of someone. To take their belongings and not bring back . To boss then around. To dig into their private life. To embarrass them in any possible way.

In a negotiation, never make the first offer.

If a person who is extremely stupid , dangerous , sick , no manner , no respect , crminalistic , potentially or not , or lazy has an impact on my life. Might be some of his activities that he or she hurt or procrastinates delays my life , my rights , my important task , it will also make me angry.

Hold your heroes to a higher standard.

Play with passion or don’t play at all.

I don't believe in Canadian justice system. My condition is serving me justice. I have been saying this for 14 years. You ignore my calls. It means I continue believe Canada is run by licensed Mafia organizations just like Iran And Russia etc . There's no more honorable death type than dying defending for your human rights. Very divine death. I will continue reporting these organizations worldwide when I get desrespected. I don't believe in your working center or soup kitchens or departments .

Fidgeting

Sleeping With Makeup

Bleeding

Damaging my good work record.

Usually snobbish are inconsiderate . Because they consider themselves to be above most people and need to be catered to. I hope that isn’t so, but you will not win friends and influence people if you proceed with your stated response.

When someone bother me for no good reason.

Someone hurt me and Don't admit mistakes.

Intimidated

When I am sleeping and sick or very tired or need sleep to function.

Being Unfriendly

Licking Your Fingers

Talking During Movies

Alcohol (if you think you may be an alcoholic, please get professional help)

Don't compare yourself to others also don't compare others to anyone.”””…

Don’t let a wishbone grow where a backbone should be.

When someone humiliate and desrespect me in the public or inside for no good reason.

Talking About Your Sister Behind Her Back

Masturbating

Be confident and humble at the same time.

They make noise around you when you busy your self with internet. They want you to look at poeple or around yourself. Sometimes when you look at beautiful women , they send a Stinky street guy or 2 to come around you and disgust your appetite and make loud noises around you or threaten you. They make you leave the public and run or fistfight them and face the consequences. This can happen even in a relationship or at work.

What are some proper manners for everyday life?

Staying Up Late

Why do we feel hurt emotionally by words and signals or action of others?

Leaving The Fridge Open

Always chew with your mouth closed.

Giving Away “Tells” In Poker

Tortured

Spread positivity

Drinking Energy Drinks

While talking, do not sound too loud or too low.

You do not leave a friend on read, opened (Snapchat), or seen. However, not opening a text, Snap, DM, or other message is okay.

Make ugly and disgusting noises close to me .

Not Holding Eye Contact

Deprived

Insulted

When there is a queue, wait for your chance, don't barge.

I have decided not to contact police or take the side of anyone in this world. If I have money, I will go back home Iraq. If not. I will continue living my shitty life and watch Canadian secret service agents to see what they will do to me. If they continue pushing for turning me into an Islamist or judo Christian spy or a Homosexual or this and that other than a straight old secular disable injured man panhandling . Or if you send poeple to desrespect me or play with my life , I will insult the Roman Jesus Christ and Europeans men and women right away.

Grinding Your Teeth

Treat your subordinates , or people under low working class with due respect. Don't ill treat them just because you are in the top of the ladder. It will not take more time for life's wheel to turn the other way around.

It's violation. It's espionage. It's not coincidence. It's violation of human rights. In fact Espionage doesn't bother me ( you can't stop it by the way . How ? ) when someone is only spying at me to look at my pines or the way I sleep or sex . Because I don't do nothing illgal in my room. And I don't have hidden crimes from the past . But , what bothers me about espionage is the coordinating of the sophisticated spy with his/her team to come on my way walking or biking or by car , screeching , intimidating or sending them waiting around corners in the public , lurke to hit me with the door of a store I go to or the place I walk by or when if Iam walking wrong side at light or in the streets. They send poeple on my who look like poeple I know from Iraq . It makes me wonder and think if that's him/her or not . It distract my mind from focusing on my walking and traffic rules momentarily.

While calling the lift, press only once .Have a little patience the lift would come.

Be big enough to recognize when you are wrong, and humble enough to say you are sorry.

Drinking Soda/Pop

Annoying People On Purpose

Being Argumentative

Spitting

They couldn't fight or make a living in thier countries , now claiming to be brave , hero , assertive , cocky and fighters in NATO nations countries etc . I would never come back to Canada if they hadn't hurt me and kicked me out of the oil company in North of Iraq. I was forced to come back in 2019 by poverty and human rights violations of the Barzani's family and his security forces.

If you need music on the beach, you’re missing the point.

Talking to me loudly.

When you let your guards down, open up your trust towards them, allow your boundaries to become relaxed . You want to have sex , they call you slut or a dirty stud . Or they sex the girl and vice versa , take advantage of you and leave. Or they shut you off emotionally By being rude , hard to talk to . When you leave them alone , they make noise , charming , staffs , switching off suddenly, and being too Sweet or again too busy for you.

Monopolizing A Conversation

Eating White Sugar

Taking off your sunglasses when people are talking to you so that they can see your eyes.

Bullying People

I will write against you. If Moslems nor any other ethncities and religions desrespect me too , i will insult prophet Muhammad and Mulla Mustafa Barzani plus Homosexuals . But , I will still desrespect Judo Christian too. Because they bring poeple to Canada to violate human rights. They give them visa and traffik them . And if I get hurt physically , I will carry a rock attack against poeple and thier properties.

Restrict my freedoms.

When someone threat me when I am innocent.

Eating Chocolate

Crushed

Emotional Shopping

Facebook

Kitchener Ontario Canada

Drinking Coffee

Forgetting Names Of People You Meet

In NATO nations if you don't know law plus act peaceful and forgiving or ignore arguments and fights or loose and relax , church mosque synagogue, business gangs and spy agents come after you to use you. Because you fit thier demands and agendas as a person with the right traits and qualities. They build credit by using your beautiful charcheter and make money out of you. And they blame it on you for not standing up for yourself and rights . Wouldn't that make you angry and suicidal?

Kouhan Fatah

Chewing On Your Hair

Using Slang

Day Dreaming

Excessive Throat Clearing

Ask your mom to play. She won’t let you win.

Ignored

Deflated

Don't shake hands with wet hands.

Betrayed

Never be afraid to ask out the best looking girl in the room.

Don't touch others while speaking.

Heart-broken

Excessive Salt

Finishing People’s Sentences

If someone cut off my sources of legit fun , life interests , and health cure .

Defeated

When a woman or a man that I don't like comes close to me or touch me or talk to me or message , signal me etc .

Sitting Too Close To The T.V

Playing Kingdom Rush

Say sorry whenever necessary.

Eating Dairy

Cheated

Interrupting Someone

Manner means be polite, thankful when helped , respected and to be thoughtful about the needs of others too when you see them need something and you can help them . You can at least avoid hurting them or adding more salt to thier injuries. It means To act and speak humbly, thoughtfully and politely at gatherings. It's opposite to be rude , arrogant ruthless , ignorant and inconsiderate.

Invalidated

Emotional Eating

In office, when you go to your colleagues place/ bay for talking, do not pull the other colleagues chair for seating. If you do so, leave the chair for him as soon as he comes.

Be like a duck. Remain calm on the surface and paddle like crazy underneath.

Not Brushing Your Teeth

Celling bangs and squeaky floors.

Show gratitude to God for all you have in life.

When you make a phonecall to someone,you tell your name, the name of person you want to speak to and the reason you have called up. Don't ask others name.

In second case, anger is a sign of weakness and lack of confidence. If something is not going in our favour or according to our will, we get angry and often don’t hesitate to express our anger. We also sometimes get angry if we are loosing, maybe a game, a conversation or any competition.

Cheating on me . Framing me . Making up stories on my behalf. Selling me . All these are deadly triggers of anger in me .Discrediting my writings about violation of human rights against me .

While using a public toilet, leave the toilet dry and clean.

When someone spy on me for no good reason.

Brutalized

Leaving The Heat On When You Go Out

Encourage the culture of gangsters and wars by using coward, pussy , dishonorable , words and Labels mong men to provoke.

Chewing Tobacco

Open the car door for your passenger.

Conditioning love sex relationships to aggressive behaviour or money or gun using.

Using Your Maiden Name

Pocari Sweat From Japan (seriously, if you drink this for 2 or 3 days your body will crave it instead of water)

Don't stick your body to the body of others without asking permission or having a relationship with.

Don't grab people's belongings and goodies.

If you go towards a group and they suddenly change their topic, better to leave them alone.

Humiliated

Drinking From The Carton

Skin Picking

Online Surfing In Class

Slouching While Walking

Leaving Your Wallet / Keys In Random Places

Pencil Chewing

This is kouhan Fatah speaking about things and type of poeple who make me angry. Don't forget it . It's important. If you take it as a joke, you are responsible for my anger .

Speak politely amd softly.

When Iam in the middle of doing a very important work.

Picking Your Nose

Yelling At Your BF/GF

Always try not to talk to someone wearing headphones or earphones in public.

To deny someone from having fun and to play in between him/ her and his family , friends and lovers and break them apart. To disrespect people. To withhold sex , or other sweet and important things from someone to get them become angry.Screaming children. Too many incoming phone calls and texts at once. Constant Loud noises. The neighbour’s noise and barking dogs.

Don't get jealous of anyone.

A sport coat is worth a thousand words.

Losing Focus

Binge Watching Netflix

Manners maketh the man.

Neglected

Thank a veteran. Then make it up to him.

Watching T.V Right After Work

Freeloading

Do not suddenly speak in between,when two people are talking.

Watching Reality Television

While coughing or sneezing, cover it with a kerchief.

In a restaurant, when you want to pull the chair from another person's table, ask for his permission.

There are many reasons that trigger anger . It starts from when someone is respecting your YES and NO or not. That's the basis of respect. For example you don't desrespect me. If you don't know , now you know. There are many more things and type of people who can get into someone's nerves and push them to become very angry to the point where they shout , break staffs , or beat or even kill the person or people who are hurting his / her nerves on and on . But there is a difference between becoming angry for a good reason and being angry for a bad reason.

Squashed

Twitter

They use excuses to justfy action against you. They hype your anger , exaggerated it or call it over sex addiction or blackmail business to make it like you are wrong , sick. And act like you want to take over Canada for free like a gangster. They hype it exaggerate it to hit the sentiments of Canadian rich poeple , gangs , street guys , Patriots , military , government to take action against you. They send informers , gangs to harrass you and get you fight them phisically. Police and lawyers, probation officers , gets busy. However if you keep peace and are all nice and respectful , you are still in troubles. Church and mosque comes after you to use you. There's no way out . That's my story in Canada.

You do not tell anyone the name of a friend’s crush if there exists a chance that that person may tell the crush.

The secretive plan of provoking you to become angry starts by first finding your weak points , spying on you , daily , and sending or setting up their guys on your ways or at places you go . Spying is done by first they bug your communication, watch your moves , and listen to what you say and realize your points of weakness and what bothers you. They then develop a dialogue to irritate those point. Then they double down on the attack and repeat those points until they get a reaction. Then they refine the points to get bigger reactions. Once the reaction gets to be huge - expect a punch in the nose.

Not Moisturizing

Bushwhacked

Whining

The Ultimately , they want to see you rape , kill ,jump at poeple, run after whores , punch or kill yourself or grow beard and put your head down and go to mosque or church. It's human trafficking business. If you become sick from peace , privacy , and mind games exhausted , from there doctors and police ambulance would take you over . They look you up at mental health services hospital. They call you dangerous to the public. To leave someone alone , and respect thier rights means you need to stop doing all of these subtle and obvious violations of human rights against poeple like me .

Skipping Class

Take advantage of me .

Eat lunch with the new kid.

Eating Gluten

Agonized

Respect people regardless of their job.

Repeating Yourself

Telling Secrets

Invisible

If you are coughing and you have to clean your throat, go to the toilet and do it.

Respect your teachers….who always force us to the next level.

Taking responsibility for actions.

When Iam eating and someone talk or show dirty disgusting staffs , or making puking , irritating noises , ugly disgusting words , images , moves , body language etc .

Learn how to grill well.

If someone ignore me when they are not supposed to.

Invasion of privacy and space.

Not texting while you are talking to someone.

Burned

Fiddling With Your Hair

Hair Pulling

Ridiculed

How do you fight the push and pull (manipulation) tactic if you want to win him?

Always protect your siblings (and teammates).

Being An Attention Hog

Use thankyou as often as you can.

Rejected

Don’t try to impose your opinions on others. If you think the guy’s opinion is problematic, talk/debate formally.

Always hold the door open for others.

Never ever open a close colleague's bag ( females) without the permission.

Impersonating me.

Return a borrowed car with a full tank of gas.

Cracking Your Knuckles

Diminished

What are some bad habits we all have?

According to Google that " Impulse thinking can make you outraged sometimes because you are treated unfairly often yet blamed yourself guilty on it or due to your response of getting overwhelmed at those small things. Also, there may be a chance that there are just so many small things bothering you together , that it end up making that much of an effect to become suicidal.

When someone come to visit me or knock on my door or bang my door or shout behind my door , or disturb me , for no good reason , I really become angry.

Its because of the self-identity, and life , property , money , title popularity, position, social status , family , house , car , business , girlfriend, husband, children, appliances, cash , jweils , powers , reputation, we have worked for ( spent body members energy , time and money on it for long ) and created for ourselves. It is the self-image that we have. For example, let’s just say, I identify myself as a good writer and someone comments on how bad I write, I would be hurt. But I must really be a good writer with reputation, recognition and good work so I can feel hurt. Otherwise it's not hurt . It's critics that embarrsing you . And you shouldn't developed hate or become angry and revengeful about it . Example of situations where someone hurt your feelings for some reason:

Use and abuse me.

If you see your friend trying to talk to a girl/guy, leave them alone. Asking them about it later, and having them go into detail about that interaction is not required, but highly recommended.

I will continue exposing you regardless of being a panhandler, injured , or weak , old and defenseless. I don't care nomatter even if you kill me this time instead of injuring me in the head . Because becoming a Homosexual or spy or Isis or church saint missionary etc will automatically makes me a part of crimes , secret crimes , political gangs and parties , violation of human rights violations by Judo Christian or Moslems or Barzani's family or fake democratic opposition Kurds or Homosexuals all along the history. Better die straight , hurt , injured , and poor than become an embarrsing cheap , laughing Stack and low , sacrfice goat cok sucker .

When someone accuse me of being a gay or a spy and I am not.

Not Showering

Dejected

Abased

Belching

Littering (really, stop littering)

Don't talk to poeple rudely if you have no good reason.

Take your hat off when you enter the house.

Eating Meat

Poeple who push your bottons and provoke you to become angry are sick . They want to slowly kill you from an anger stroke , high blood pressure , jail , fights ,hospitals , isolation , and hate of others , because you are angry.They don't go after the real abusive predators, who they seem to not only kill freedom of speech and critics of the victim of human rights abuses , but also get an endorphin rush/self-satisfaction/control in playing with their prey. It's just who they are and what they do. In my case it's the Barzani's family and Canadian intelligent agency doing provocations to me for over 12 years .

Never shake a man’s hand sitting down. It's rude.

While coming in and going out, leave the door gently, don't bang.

Procrastinating

Spending Too Much Time Online

Hacking my Facebook account.

Calling me dump , stupid and restarted. Calling me rapist , Homosexual , woman hater , family destroyer , dangerous really makes me angry. Discrimination in all its kind. Harmful jealousy. Blackmail. Bully business. Weaponizing sex and work respect , peace etc .

When I am innocent doing something good and someone Cutts me off won't let me continue.

Do not dig your nose with your finger for cleaning , in the public.

Try to mind your own business unless somethings affects you directly.

Dragging me into fights arguments.

Leaving The Toilet Seat Up

When a woman accuse me of being obsesed with her and love her , and Iam not.

Forcing me to love or be loyal to someone or some groups.

Do not wink a lot while conversing.

While shaking hands, press a little,shake, hold for two seconds and then leave.

Not Flossing

Not being sexist or racist.

Don't make loud noises around poeple if you don't have a good reason like work and duties.

Jilted

Forgetting What You’ve Told Someone

Skipping Meals

Don't talk back.

Don't take for granted ,the sharing of food with intimate friends in the same plate. They may not like it.

Eating Cookies Every Damn Day

Oppressed

You may eat once everyone is seated at the table and the cook has lifted his/her fork off of the napkin.

There are many abusive people that use different psychological techniques abusive and none abusive techniques to get into your nerves and make you angry and even push you to commit crimes . Asking too many stupid questions to someone intelligent. Repeating the same topics and conversation . unwanted Touching. Staring at someone for long time. Cutting you off your sources of happiness or while you talk to someone can really make you go nuts. Invasion of your space for example when someone comes too close to you unexpectedly, or stands in the doorway , when you are in hurry and need to go through, you feel the beginnings of violent panic.

Horking

Injured

Scratching An Itch

Hypocrisy of poeple.

You’re never too old to learn something new.

One-Upping

Screwed

Picking Scabs

Coming to close to my face .

Make your bed.

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

Putting Dishes In Sink And Not Washing Them

Video Games

One more time I went to Kitchener police station to report the rooming house guys and thier harrsaments especially the Roman Prist. Again they told me Iam sick and I need to take medication. Police told me that I have the right to self defense if anyone bother me or come on my way or harrsaments. He was wondering why I don't defend myself and argue with poeple over my rights while I write about law and violation of my rights.

The only time we need to use the word “provoked” is in right and fair logical , self defense with enough evidence , explaining for some action logically and fairly , we took, ( hurt and damage emotionally , phiscally finicially ) and as the reason to justify those actions and be set free from wrong judgment and guilt.

Being A Know-It-All

What do people frequently do in the home or in the public that get on your angry and nerves?

Falling Asleep In Class

Sleeping-in

Buzz-friggin’-feed

Disrespected

Victimized

Talking In Class

Eating Past 8 P.M

Quora

Never be too busy for a friendly visit or much needed ear.

When you are offered something for eating while sharing, take just a little.

Furthermore , as a part of sucide program they use , For example , I suffer . I panhandle. I live in dirty places . Iam injured. Nobody compensated me. I nice music and post it online , the same haters criminals who have hurt me and covered up , paying rooming house guys addicts to desrespect me and cut off my internet. They continue slamming the doors to distract me mixing music or sleeping. They spy on me through my electronics and wireless camiras inside my room and they coordinator thier walking on my way on the halls to washrooms as soon as I get out . It has happened like this more than 20 times . It's hate . It's mind control. It's nerve racking.

Speaking With Your Mouth Full

Persecuted

Kitchener Ontario Canada

Put down

Being a polite driver.

They hit your weak points deliberately to get a reaction out of you, either good or bad. That is their intent when they start provoking you or prodding you to make you angry on purpose, and they soak it in and feel a smidgen of satisfaction and joy from getting you all worked up for no reason.They photo and video you at that moment and use it as an evidence to call you sick and dangerous. They use it as a justification to spy on you as a dangerous person. And your rights are violated on daily basis under such bad excuses.They never want you to have peace. Until you run or end up in the hospital , jail., courts.

Forgetting To Shave

Write down your dreams.

Not interrupting people when they are talking.

Do not hang the phone suddenly after speaking, close it with a bye or thank you.

According to Google that “ Consideration means having empathy for another person and conducting yourself through thoughtful behaviour when interacting with someone else and looking at them in a clean heart way , without having or developing bad hidden motives towards them while you are talking or looking at them, at least nuetural heart if not humane and polite heart.

Chewing With Mouth Open

It's clear poeple who look for your weak points of life , personality , are powerful , capable spies have everything to use against you to stop you from critic doing of those who you critique or embarrss in your speaking and writing. They lose business , followers , powers and fans whom they use and abuse. . They are harmful, without empathy, hate criticism, are envious, want to put you down to make them better and are very sick and disordered people. They have to win, be better than and make you look worse than they do for their ego’s which need constant feeding. Don’t stay in these relationships. It will hurt you in the long run.

Trolling Comments

Loitering

Picking Fights

When someone spread ugly insulting, made up and fabricated testimonies, stories , accusations , CGI video , or private matters , morphed photos recording , voice etc about me.

Here you go, here is the list of self defense tools .

Aching

Afflicted

My writings about key questions of life , are pretty much is reaching an end . Iam getting tired. My eyes are getting weak . Not much left to say . I don't like to argue verbally. I have head injuries. It's not good for me .